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Intermittent Fasting Vs Lower Carbo Diet?

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작성자 Katrina Denby 작성일23-05-31 11:11 조회1,314회 댓글0건

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5th step:On the first day of your third week, you can now eat foods with lower carb content such as some vegetables, few berries, and whole-grain foods.

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OReduce you sugar intake, use it sparingly and consider sweetening coffee, tea, cereal and fruit with sweeteners as opposed to. Though sugar provides calories it supplies few other nutrients plus it contributes significantly to oral cavities.

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